All articles
![](https://assets-global.website-files.com/646fcad32cc735f22c87bbb3/64d11244c683344bf0ee769a_pexels-li-sun-2294361.jpg)
Levels Community
Setting SMART Goals to Boost Your Fitness Progress
How many New Year’s have you resolved to “exercise more” or “start your fitness journey”? Probably quite a few, like most of us. But what do these goals actually mean?
Read more