Get to Know Our Group Training Classes

Man Up, Man!
For Men

Through a full body routine where you will train strength and cardio at the same time, we will target those muscles you want to develop. We promise you to be pushed to a whole other level of fit.

Hourglass in an Hour
For Women

Build the body of your dreams with a session where we will combine cardio and strength exercises to achieve a 360º workout that will give you that hourglass shape you are looking for.

Billion Dollar Booty
For Women

Ever heard of a Brazilian Butt Lift? This workout implements proven techniques to amplify your assets! We have created specialized movements that lift, tighten and tone to create a Billion Dollar Booty!

Shred Saturdays
For Men & Women

Join us a for a highly intense workout specifically designed to shred fat and sculpt muscle using a variety of signature weight lifting and cardio regiments. Be prepared to make your fat cry and be pushed past your limits!

Reach New Levels Together!

Benefits of Working Out in Group

Challenge yourself and break through barriers with our empowering group workout classes at Fitness Levels, where fitness goals become personal triumphs.

Motivation and Accountability

Power up with collective support! Celebrate milestones, conquer challenges and inspire greatness on your fitness adventure.

Social Interaction and Support

Build unbreakable connections inside and outside the gym, inspiring greatness in all aspects of life.

Expert Guidance

Learn from the masters of the craft. Our group training classes are led by the industry's best who have +20 years of experience in the field.

Variety & Fun

Our group fitness sessions are a stimulating mix of exercises and training methods that make workouts fresh and enjoyable.

Expert Coaches for Personalized Guidance

Get to know our exceptional team of dedicated coaches. With their vast expertise and unwavering support, you will remain driven, conquer challenges, and attain extraordinary outcomes. 

Come and explore Levels Fitness today!

About us

Find The Best Group Workout Classes in Scottsdale and Phoenix, Arizona

Join our group fitness classes in Scottsdale or Phoenix and become part of our vibrant community. Whether you're looking for fitness training groups or personalized attention, our doors are wide open!

What Our Members Say About Our Exercise Studio

Ready to Be Part of Our Community?

Join Any of our Group Workouts Today
Ready to take the first step towards a new level of fit? Don't wait any longer – click below and let's get started on your transformation!

Frequently Asked Questions (FAQs)

How do I join the group fitness classes?

Contact us! Send us a DM, give us a call, or visit one of our locations. We’d be more than happy to help you join our training groups.  

How frequently are the group exercise classes held?

As our schedules are constantly changing, we recommend you verify times and days via DM or in our app. 

What is the duration of each group fitness class?

60 minutes. 

Are the gym group classes suitable for all fitness levels?

YES! All fitness levels are welcome! 

What is group training in the gym?

Group training in the gym refers to training sessions or workout lessons conducted in a group setting with a certified instructor or trainer. These classes typically involve multiple participants working together, following a structured workout program, and often focusing on various aspects of fitness, such as cardiovascular endurance, strength, flexibility, or specific exercise modalities.

Are group classes good for fitness?

Yes, gym and fitness lessons can be quite beneficial. They offer a range of advantages, including:

  • Motivation and accountability: Workout sessions in group can provide motivation and accountability. The energy, encouragement, and support from both the instructor and fellow participants can inspire you to push harder and stay committed to your fitness goals.
  • Structure and variety: Group gym sessions are designed with a specific workout plan and format, offering structure and variety to your fitness routine. The instructor guides the class through a series of exercises, ensuring a well-rounded and engaging workout.
  • Expert guidance: Instructors leading group classes are typically trained professionals who can provide proper exercise instruction, form correction, and modifications to accommodate different fitness levels or specific needs.
  • Social interaction: Exercise lessons offer an opportunity to meet like-minded individuals and create a sense of community. The social aspect can make workouts more enjoyable and provide a support system for your fitness journey.
Is it better to train alone or in a group?

The choice between training alone or in a group fitness sessions depends on individual preferences, goals, and circumstances. Here are some considerations:

  • Personalization: Training alone allows you to customize your workout program and focus on your specific needs and goals. In contrast, group training classes offer a structured format that caters to a broader audience.
  • Motivation and accountability: Group training provides motivation and accountability through the energy, camaraderie, and encouragement of fellow participants. Training alone may require self-motivation, but it can also offer a sense of independence and self-reliance.
  • Guidance and expertise: In a group setting, you benefit from the expertise and guidance of a qualified instructor. However, training alone allows you to develop self-awareness and self-correction skills.
  • Social interaction: Group training offers social interaction and a community atmosphere. Training alone can provide solitude and a focused environment.

Ultimately, the choice depends on what helps you stay consistent, motivated, and engaged in your fitness routine.

Are gym group classes effective?

Group workout sessions can be effective for improving fitness and achieving specific goals. The effectiveness of group classes depends on several factors:

  • Variety and progression: Classes that offer a variety of exercises, intensity levels, and progressions can challenge participants and stimulate ongoing improvements in fitness.
  • Consistency and commitment: Regular participation in group classes, combined with a balanced overall fitness routine, can lead to positive changes in cardiovascular fitness, muscular strength, endurance, and flexibility.
  • Personal effort: The effectiveness of group classes also depends on your individual effort and engagement during the sessions. It's important to give your best effort, follow the instructor's cues, and listen to your body's limitations.
What makes a good group exercise class?

A good group training session typically exhibits the following characteristics:

  • Proper warm-up and cool-down: Gym sessions that incorporate a suitable warm-up to prepare the body for exercise and a cool-down to gradually lower the heart rate and stretch muscles.
  • Variety and progression: A class that offers a mix of exercises, incorporates different training methods, and progressively challenges participants as their fitness level improves.
  • Inclusive atmosphere: A welcoming and inclusive environment where participants of various fitness levels feel comfortable and supported.
  • Balanced workout: A class that targets different aspects of fitness, such as cardiovascular endurance, strength, flexibility, and balance, providing a well-rounded workout.
  • Fun and engaging: An enjoyable class with upbeat music, engaging exercises, and positive energy that keeps participants motivated and coming back for more.

Remember, the effectiveness of a group exercise class also depends on your commitment, effort, and consistency in attending the sessions.